I've been so fortunate to have met Margrette, who was highly recommended by my walking partner as my personal Pilates Instructor for almost a year. To say she has increased the strength and flexibility of my body is an understatement.
All the movement, strength and personal exercise for my body have improved my posture, muscle tone, and most importantly my flexibility. I am a 68 year old woman who has regained so much of my former strength and can bend and move easily.
I highly recommend Margrette as your personal trainer. Her work environment is very pleasing and relaxing.
If you want to try out Pilates or you're looking for a place to get serious about your practice, I recommend you give San Diego Pilates Studio a try. SDPS has it all-- an in-home studio that delivers personal attention, owned by a certified instructor with a strong background in dance and kinesiology. Workout sessions are designed with your individual fitness goals in mind and change up often to keep you challenged. I love the feeling of being taller, stronger and more centered that I get from each visit.