The Vista Press Published December 29, 2017
Shadowridge resident of 18 years, Margrette Lamkin takes her 15 year fitness business to the App store! The app, was even filmed at a local filming studio right here in Vista! She was approached by a friend to design an app that would allow women to review “the basics” of Pilates in the comfort of their own homes. Pilates Workout Basics: Mobility & Strength Exercises For Women by Training Video Apps, LLC https://appsto.re/us/gPTa6.i
Margrette and her husband have recently settled in Shadowridge.
Margrette has over 15 years of experience teaching Pilates and has helped countless women feel better about themselves. It’s been a proven form of exercise to help alleviate back pain, help tone and build strength, without the bulky effects of weight lifting. Plus, this app allows you to learn the basics in the comfort of your own home without being intimidated by loud and often crowded exercise classes at the gym. Having a Certified Instructor and local resident, Margrette in your hip pocket gives you the option to review techniques. You may even see her walking around the beautiful Shadowridge neighborhood fitting in some cardio during the day!
Margrette found Pilates at the age of 13 when she was diagnosed with scoliosis, a curvature of the spine that can often restrict movement and cause other postural issues. Her passion was ballet and as a dancer and she wanted to do anything she could to avoid surgery and Pilates was the answer. Now she can share her love and her expertise with millions across the globe.
Client: LindaP October 10, 2013
I've been so fortunate to have met Margrette, who was highly recommended by my walking partner as my personal Pilates Instructor for almost a year. To say she has increased the strength and flexibility of my body is an understatement.
All the movement, strength and personal exercise for my body have improved my posture, muscle tone, and most importantly my flexibility. I am a 68 year old woman who has regained so much of my former strength and can bend and move easily.
I highly recommend Margrette as your personal trainer. Her work environment is very pleasing and relaxing.
Client: MaryJoM June 14, 2012
If you want to try out Pilates or you're looking for a place to get serious about your practice, I recommend you give San Diego Pilates Studio a try. SDPS has it all-- an in-home studio that delivers personal attention, owned by a certified instructor with a strong background in dance and kinesiology. Workout sessions are designed with your individual fitness goals in mind and change up often to keep you challenged. I love the feeling of being taller, stronger and more centered that I get from each visit.